I'm a Veteran that brings my passion to help people into everything I do. In addition to a 5am Boot Camp class, I offer Personal Training services including 1:1, group, classes, and virtual training. I am also a Certified Spartan SGX Coach and utilize my experience running Obstacle Course Races to offer OCR Specific Training plans!

​I LOVE to learn! My current certifications include:

NASM Certified Master Trainer, AFAA Kickboxing Skills and Drills, NASM MMA Conditioning Specialist, NASM CES (Corrective Exercise Specialist), NASM PES (Performance Enhancement Specialist), NASM FNS (Fitness Nutrition Specialist), NASM YES (Youth Exercise Specialist), NASM SFS (Senior Fitness Specialist), NASM VCS (Virtual Coaching Specialist), AFAA Sunrise Yoga, Spartan SGX

Contact Rob directly using the social media links below: