BATTLE READY GYM BLOG!

LINKING FAITH TO FITNESS & ANSWERS TO YOUR GYM RELATED QUESTIONS

WHY WOMEN SHOULD WEIGHT TRAIN (AND NO YOU WON'T GET TOO BULKY!)

September 16th, 2024

SMR (SELF-MYOFASCIAL RELEASE) / FOAM ROLLING

September 5th, 2024

March 11th, 2024

FAITH AND FITNESS - 7 BIBLICAL HEALTHY HABITS

March 18th, 2024

DO I REALLY NEED CARBS? (HINT: CARBS ARE GOOD!)

March 4th, 2024

HIIT vs. BOOTCAMP. WHAT IS THE DIFFERENCE?

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